Get your free everyday herbalism guide
Making it easier for you to add the goodness in from your own kitchen .
Your free mini book to help you get started with the power of plants and herbs from your own kitchen.
Not sure where to start when it comes to herbalism or even with eating more “nourishing food” I get it, it can be confusing, overwhelming and all a little to much. I have created this guide to give you easy simple steps to add more goodness in from your own kitchen.
You will get:
lists of easy seasonal foods you can add in
suggestions of herbs that you can add to any meal
how easy it can be to add more goodness in from your own garden
recipes to make your own herbal infusion and tonic
