To take your powder suppplement:
- Use 1/4 - 1/2 teaspoon one to two times daily in water, juice or smoothie. 
- Discontinue or reduce dose if any side effects occur and consult Nic the Naturopath for recommendations. 
·Safety:
Not recommended in pregnancy & lactation as not enough evidence of safety. For adults only.
If on prescription medication please consult Nic your qualified Medical Herbalist/Naturopath at POP Botanicals or other health practitioner before taking this blend.
Storage: Best kept in fridge and away from children.
 
                         
        