Brew Tips:
Use one heaped teaspoon per cup in a simmering pot of water, simmer 10 - 20 minutes. As the plant material contains thick roots and stems decocting for longer is necessary to bring out the therapeutic goodies.
Add grated ginger & honey if desired. Easy to make your herbal teas in a plunger too - just add more tea.
Enjoy 1 - 3 cups per day for therapeutic effects or as directed by your herbalist or health practitioner.
·Safety:
Consult Nic your qualified Medical Herbalist at POP Botanicals or other health practitioner first if any concerns.
Do not use if allergic to any of these plants. Take away from medications & mineral supplements.
Storage: Keep in a dry cool place. Refill bags may be available to top up your jars!