Brew Tips:
Use one heaped teaspoon per cup in hot water, brew 5-10 minutes.
Add honey if desired. Easy to make your herbal teas in a plunger too - just add more tea.
Enjoy 1 - 3 cups per day for therapeutic effects or as directed by your herbalist or health practitioner.
·Safety:
Do not exceed limits as directed - recommended dose is safe with medications, pregnancy & lactation. Consult Nic your qualified Medical Herbalist at POP Botanicals or other health practitioner first if any concerns.
Do not use if allergic to any of these plants. Take away from mineral supplements.
Storage: Keep in a dry cool place. Refill bags may be available to top up your jars OR repurpose!